Artificial intelligence has made remarkable progresses in recent years, exhibiting capabilities once considered exclusive to human intellect. From creating creative content to interpreting complex data, AI models are rapidly transforming industries and modifying our world. However, despite these significant achievements, the unique abilities of hum

Ready to unwind? A guided sleep exercise can be your secret weapon to a serene night's sleep. These practices often involve calming voices that lead you into a state of deep calm. You can imagine peaceful scenes, or simply focus on your inhalation and exhalation. Over time, these practices can improve your sleep quality. Begin with short sessions